How to keep your body healthy

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Tips for a Healthy Spine. it’s important for you to try to keep your spine as healthy as possible. keep them as close to your body as possible.

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Seniors’ Oral Health. you can plan a daily oral care routine that will keep your teeth, and you, healthy. bacteria from the mouth can travel through the body.

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• Up your chances of being healthy as an adult. Fat helps keep your body warm and protects your internal organs; it holds them in place and acts like a cushion.How to keep skin moisturized in the winter. Use these tips to keep your skin healthy and glowing,. do the same for the skin on the rest of your body when you.

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